Angela Sidlo
1 12th Street, Suite #10
Astoria OR 97103 US


Co-Author Silver Linings Storybook


Holistic Aromatherapy

Health & Lifestyle Coaching
Tai Chi Classes

Wellness Classes

Cooking Classes


Hours of Operation
Call for an appointment or to sign up for a class

appointments available M/W/F/Sat
a service offered at Waves of Change Wellness Center


1  12th Street suite #10
Astoria, OR 97103

Waves of Change Wellness Center

  • Waves of Change
  • Beautiful massage studio
  • reflexology studio

Upcoming Classes with Angela

Ongoing – Tai Chi Class M/W 10-11 AM  Astoria Arts & Movement Center


March 19 – 9-noon  Anti-Inflammatory Diet Cooking Class at North Coast Food Web register online at  Cost $40



April 2 – 9-noon  Advanced Aromatherapy Class @ Clatsop Community College register online at  Prerequisite: must have taken beginning aromatherapy class

April 4 – Hormone Balance Reset – 5 week course to reset your metabolism through balancing 7 key  hormones through food and diet modifications. Angela will guide you through a proven program to lose weight and feel great! Call to register 503-338-9921  Cost: $65

April 16 – 9-noon  Anti-Inflammatory Diet Cooking Class at North Coast Food Web register online at  Cost $40

April 30  9-noon   Clean Green Aromatherapy Class @ Clatsop Community College register online at  learn how to make cleaning products that are natural and safe without harsh chemicals


May 14  9-noon  Aromatherapy for Stress Management Class @ Clatsop Community College register online at  learn how to manage stress with specific essential formula blends

May 21 9-noon Probiotic POWER! A class that teaches the health benefits of probiotic rich foods. Students will explore how the microbiome of the gut is dependant on good bacteria and how we can achieve that through fermented foods. Learn how to make your own Kombocha, kimchi and kefir in this hands on class with recipes to take home. Register online at  Cost $40


September 17 - 9-noon  Alkalize - Feel ALIVE! This hands on class is designed to teach students how to create the perfect pH in your body for optimum health. We will explore alkalizing foods and the science behind a properly pH balanced eating style. Recipes will be shared and an alkalizing menu will be prepared, giving you ideas and choices for breakfast, lunch, dinner and alkalizing snacks. Register online at  Cost $40


ANGELA is now teaching Tai Chi at Astoria Arts & Movement Center!

These classes are open to any age or activity level

Here is the Spring schedule You MUST be preregistered to take these classes!

Starting January 11            M/W            10-11 AM           $60 for 8 classes





Sign Up Today


Welcome to Reflexology-Works in Astoria, Oregon

Reflexology-Works is part of the Waves of Change Wellness Center 
located at 1 12th Street suite #10 in Astoria

  • Angela specializes in Hand, Foot & Ear Reflexology. 

Reflexology is as much of a science as it is an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps the create balance within the body, reducing stress, soothing the nervous system and facilitating healing. Angela also incorporates energy work and aromatherapy into each session to maximize the healing benefits for body mind and spirit.

  • Reduces stress and induces deep relaxation
  • Enhances circulation
  • Cleanses the body of toxins and impurities
  • Balances the body systems
  • Revitalizes energy
  • Reflects preventative health care
  • Stimulates creativity and productivity