Angela Sidlo
1 12th Street, Suite #10
Astoria OR 97103 US


Co-Author Silver Linings Storybook


Holistic Aromatherapy

Health & Lifestyle Coaching
Wellness Classes

Cooking Classes


Hours of Operation
Call for an appointment or to sign up for a class

appointments available W/TH/F/Sat
a service offered at Waves of Change Wellness Center


1  12th Street suite #10
Astoria, OR 97103

Waves of Change Wellness Center

  • Waves of Change
  • Beautiful massage studio
  • reflexology studio

Upcoming Classes & Events with Angela


Jan 9  Hormone Balance Reset Detox 5 week program begins Cost $75

Angela has taken over 100 women through this amazing program to help them balance 7 key hormones through food and diet to reset metabolism, lose weight and feel vibrant. What better way to start the new year than to balance your body and feel fantastic! Class meets every Monday for 5 weeks. Pre-registration is required


Jan 12 Healthy Eating Habits and How to Stick to Them @ Clatsop Community College 6:30-8:30 pm 

Certified Health Coach, Angela Sidlo will teach you tips and tricks to eating better, reading labels and keeping sugar and processed food out of your diet. Easy to follow guides and create recipes will be shared in this fun filled, fast paced class. Call CCC to Register 


Jan 28  Healthy Eating Cooking Class 9-Noon Cost $40

Join Angela in the kitchen for a hand-on cooking class that is geared towards health and wellness. 3 course meal and recipes included. Pre-registration is required


Feb 4  Essential Oils: A Beginner’s Guide @ Clatsop Community College

Delve into the world of aromatherapy with certified holistic aromatherapist Angela Sidlo as she takes you on an aromatic journey. Learn history, essential oil profiles and how to blend and create your own products. Call CCC to Register


Feb 11 Second Saturday Art Walk Local Author Book Fair @ Blue Scorcher Bakery & Cafe Astoria Oregon 5-8 pm

Join Angela and other local authors in a book fair to celebrate local authors on the Oregon Coast. Books will be for sale and there will be readings throughout the evening. A fun time for everyone.


Feb 25  Healthy Eating Cooking Class 9-Noon Cost $40

Join Angela in the kitchen for a hand-on cooking class that is geared towards health and wellness. 3 course meal and recipes included. Pre-registration is required


March 4 Essential Oils for Health & Wellness @ Clatsop Community College 9-Noon

Certified Holistic Aromatherapist Angela Sidlo will take you on an aromatic journey to explore ways to stay well using plant medicine. Herbal infusions, foraging for wildcrafted herbs in the spring and essential companions that make the best tinctures, salves and lotions for wellness. Call CCC to Register


March 6 Encore Program: Aging with Grace 10-Noon  Astoria Senior Center

Encore members can enjoy a 2 hour presentation on Aging the Grace. Explore ways to make the most of your golden years and thrive. 


March 18 Coastal Emersion: A Women’s Gathering @ Camp Kiwanilong  Warrenton Oregon

The first annual women’s gathering is sure to be a must not miss event!! This day is dedicated to Women’s Empowerment with 5 time emmy award winning journalist and New York Times best selling author, Sheila Hamilton as the keynote speaker. GET YOUR TICKETS NOW!! This event is sure to sell out. 

Welcome to Reflexology-Works in Astoria, Oregon

Reflexology-Works is part of the Waves of Change Wellness Center 
located at 1 12th Street suite #10 in Astoria

  • Angela specializes in Hand, Foot & Ear Reflexology. 

Reflexology is as much of a science as it is an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps the create balance within the body, reducing stress, soothing the nervous system and facilitating healing. Angela also incorporates energy work and aromatherapy into each session to maximize the healing benefits for body mind and spirit.

  • Reduces stress and induces deep relaxation
  • Enhances circulation
  • Cleanses the body of toxins and impurities
  • Balances the body systems
  • Revitalizes energy
  • Reflects preventative health care
  • Stimulates creativity and productivity