Health & Lifestyle Coaching
Tai Chi Classes
a service offered at Waves of Change Wellness Center
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1 12th Street suite #10
Astoria, OR 97103
ANGELA GOT A NEW GRANT TO TEACH TAI CHI!!!!
You can take the class for FREE if you are over 60 or have a documented disability at any age!
Here is the Spring schedule You MUST be preregistered to take these classes!
April 6 - May 13 M/W Astoria 1-2 PM
MUST PRE-REGISTER CLASS SIZE LIMITED
Tai Chi & Qigong Classes will also be held at First Methodist Church in Astoria
Call Angela for details or to pre-register at 503.338.9921
TU/TH 10-11 AM - ALL Forms & Advanced Fan Form
Instructor: Angela Sidlo
TU/TH 9-10 AM
Instructor: Linda Williamson
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|Visit our new online store to purchase aromatherapy products for foot care created by a certified aromatherapist who is also a certified reflexologist! Give your feet what they want and need.|
Reflexology is as much of a science as it is an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps the create balance within the body, reducing stress, soothing the nervous system and facilitating healing. Angela also incorporates energy work and aromatherapy into each session to maximize the healing benefits for body mind and spirit.