Angela Sidlo
1 12th Street, Suite #10
Astoria OR 97103 US
503.338.9921
Email

 

Reflexology

Holistic Aromatherapy

Professional Counseling Services
Reiki
Nutrition & Lifestyle Consultation
Tai Chi Classes

Qigong Class

 

Hours of Operation
Call for an appointment or to sign up for a class

appointments available M/W/F/Sat
reflexology-works.com
a service offered at Waves of Change Wellness Center
503.338.9921

1  12th Street suite #10
Astoria, OR 97103

Waves of Change Wellness Center


  • Waves of Change
  • Beautiful massage studio
  • reflexology studio

FALL CLASS SCHEDULE

ANGELA GOT A NEW GRANT TO TEACH TAI CHI!!!!

You can take the class for FREE if you are over 60 or have a documented disability at any age!

Here is the Summer schedule You MUST be preregistered to take these classes!

Oct 13-Nov 19         M/W  Svenson 10-11 AM    M/TH Seaside 1-2 PM

Dec 1-Jan 7            M/W              Astoria 1-2 PM

MUST PRE-REGISTER  CLASS SIZE LIMITED  

 

Tai Chi & Qigong Classes will be held at First Methodist Church in Astoria

Call Angela for details or to pre-register at 503.338.9921            

 

TAI CHI

TU/TH 10-11 AM - ALL Forms & Advanced Fan Form

Instructor: Angela Sidlo

QIGONG

TU/TH 9-10 AM

Instructor: Linda Williamson

 

Sign Up Today

503.338.9921

AROMATHERAPY FALL CLASSES at Clatsop Community College


Essential Oils - A Beginners Guide
CRN: 1068338 Course ID: PER22604-W1
Term: Fall term 2014/15 Credits/Hours: 0/3T
Instructor: A. SIDLO
Dates: 10/11/2014 - 10/11/2014 Days: Sa
Times: 9:00AM - 12:00PM Location: TOWL-208
Estimated Tuition: www.clatsopcc.edu/schedule Estimated Fees: $15.00
Description: Immerse yourself in the world of aromatherapy and learn how its therapeutic benefits can help you achieve health and wellness. Students will learn basic information about the history of aromatherapy, the importance of quality and safety guidelines. Five essential oils will be profiled and each student will learn blending techniques and make products to take home and use.
Title: Aromotherapy-Managing Stress & Anxiety
CRN: 1068339 Course ID: PER22607-W1
Term: Fall term 2014/15 Credits/Hours: 3/3T
Instructor: A. SIDLO
Dates: 11/08/2014 - 11/08/2014 Days: Sa
Times: 9:00AM - 12:00PM Location: TOWL-208
Estimated Tuition: www.clatsopcc.edu/schedule Estimated Fees: $15.00
Description: A relaxing and stress-free class on essential oils and aromatherapy techniques and tips to help you manage daily stress - physically, mentally and emotionally. Students will gain knowledge of aromatherapy history, safety and stress-relief recipes for common health worries such as anxiety, nervousness, concentration, sleep and emotional balance.
Title: Aromotherapy for Health & Wellness
CRN: 1068340 Course ID: PER22608-W1
Term: Fall term 2014/15 Credits/Hours: 3/3T
Instructor: A. SIDLO
Dates: 12/06/2014 - 12/06/2014 Days: Sa
Times: 9:00AM - 12:00PM Location: TOWL-208
Estimated Tuition: www.clatsopcc.edu/schedule Estimated Fees: $15.00
Description: Essential oils are becoming a bigger part of integrative medicine. This workshop will explore the various ways aromatherapy can enhance your health and wellness at any age. We will explore natural aromatic remedies for children, adults and the elderly. Learn what oils are safe to use on your pets and how you can put together a first aid kit using herbs and essential oils.

Welcome to Reflexology-Works in Astoria, Oregon


Reflexology-Works is part of the Waves of Change Wellness Center 
located at 1 12th Street suite #10 in Astoria
  • Hand, Foot & Ear Reflexology
  • Aromatherapy Custom Blending 
  • Traditional Usui Reiki
  • Nutrition & Lifestyle Consultations
  • Tai Chi & Qigong Classes

What is Reflexology?



Reflexology is a science and an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps to create balance within the body, reducing stress, soothing the nervous system and facilitating healing.

  • Reduces stress and induces deep relaxation
  • Enhances circulation
  • Cleanses the body of toxins and impurities
  • Balances the body systems
  • Revitalizes energy
  • Reflects preventative health care
  • Stimulates creativity and productivity

 

 

Introduce Yourself to Foot Reflexology